Soul Chats

Soul Chats offer a sacred space to explore whatever is on your mind and heart—and to connect with what your soul truly desires. Whether you’re seeking healing, clarity, accountability, or empowerment, these weekly sessions provide a supportive and safe container where you can ask for—and receive—exactly what you need in this moment.

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Think of Soul Chats as a space to explore what feels hard, what’s shifting, and what’s possible—with a guiding hand and a sense of accountability. Sessions weave together psychological frameworks, intuitive guidance, personalized coaching, and healing practices—tailored uniquely to support your journey.

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WHAT TO EXPECT

We typically meet once a week for at least a month to support consistency, integration, and deeper transformation. Every client’s session trajectory may look different depending on your intentions and goals, and we will maintain open communication about what you’d like to focus on. To support your growth beyond each session, you may sometimes receive customized homework—such as reflective prompts or actionable steps—tailored to you.​

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STRUCTURE

• Session: 50 minutes

• Format: Zoom (offered as a one-off or weekly series)​

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4-PACKAGE OPTION

For optimal results, I recommend committing to four consecutive weekly sessions—building consistency, accountability, and momentum. When you opt for the 4-session package, you save $80, and you’ll have up to two months from your first session to use all four sessions. Once you book and select your preferred start date and time, I’ll provide a recurring Zoom link for the upcoming weeks.  

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However, if you’re unsure whether we’re the right fit, there’s no pressure at all. You can try a single session first and reassess from there. The most important thing is finding someone you trust and feel comfortable with—so you can share openly and feel fully supported.

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​If none of the dates/times listed work for you, please feel free to email me at hello@stayandvibe.org to check for last-minute cancellations and availability, as my schedule changes weekly.