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Free 15-minute Consultation - Therapy

30 min

Service Description

I believe true healing begins when we allow ourselves to feel, confront our wounds, and get honest with ourselves. This process opens space for deeper connections, not only with ourselves but also with those around us. I specialize in working with children, adolescents, and adults to address anxiety, depression, stress, shame, relationship challenges, life transitions, and the common struggles of being human. My approach focuses on fostering self-awareness, identifying patterns, recognizing self-limiting beliefs, and tapping into one's potential. I create a safe, judgment-free space while offering insights to support the journey. By integrating psychodynamic, mindfulness, and cognitive behavioral techniques, I help clients uncover how past experiences shape their present, while providing practical strategies for relief and growth in the here and now. When appropriate, I blend psychotherapy with mindfulness and Eastern healing practices, drawing on over 6 years of experience supporting individuals and teaching Reiki worldwide through my holistic practice, STAY+VIBE. If you're interested in working together, please complete the form on my Psychology Today profile (https://www.psychologytoday.com/profile/1422672) or email me at hae@wellthoughtspace.com to introduce yourself. I also offer a complimentary 30-minute Zoom consultation to discuss how I can best support you and determine if we're a good fit. Feel free to reach out via email at hae@wellthoughtspace.com. Hae Lee, M.A. in Clinical Psychology, Associate Marriage and Family Therapist (AMFT) #152304 Supervised by Katrina Paulino, Licensed Marriage and Family Therapist (LMFT) #102406


Cancellation Policy

If you need to reschedule, please cancel at least 48 hours prior to your scheduled appointment time. All appointments missed or not canceled within this time frame will be charged the price of the session. By booking, you are agreeing to this Cancellation Policy


Contact Details

hello@stayandvibe.org


STAY+VIBE

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